Celebrating a Freedom That Sounds Like Silence We recount stories of freedom so that each generation lives liberation firsthand. But for the woman who has spent decades being the “strong one”…the bridge for her community and the sounding board for...
Last week, a wave – more like a tsunami – crashed through my old spiritual pantheon. People I once respected (and even worked with) now blaze across headlines and shocked group chats. If you’ve built a lifetime of “conscious leadership” inside that world, it can feel...
Originally published in The Jerusalem Post, Health Section, July 27, 2003. “I didn’t expect to see such results.” – Dr. Avi Karni Experience the sound that helped premature infants gain weight and calm....
Standing at Life’s Crossroads She stood quietly in the ancient cave, walls whispering secrets carried forward from generations past. Yet, she had arrived at this moment in her life—children grown and gone, a partner she loved yet felt increasingly distant from, and an...
“I want to invest in myself, but I’m not sure if I can afford it (or find the time).” Time and time again, I speak with spiritually mature healing professionals who face hesitation when it comes to investing in their own growth. Despite having...
One of the most common things I see in healing professionals who reach out to me is a shared experience: disappointment in ourselves. We all feel this because we constantly fail to meet our own high standards: We aren’t as disciplined as we’d like. We don’t...
In my previous blog post, we explored the ancient Mediterranean traditions of therapeutic singing and its profound healing power. Today, we dive deeper into the science behind therapeutic singing, uncovering how it heals both the brain and body. This is particularly...
A Forgotten Tradition Reawakened Imagine a time when music was deeply intertwined with everyday life, not as a form of entertainment but as a sacred tool for healing. Women played their bodies like instruments, their voices resonating with the rhythms of hand drums,...
When Feeling the Pain is the Right Choice …in order to move forward. Scrolling the net one day – I came across Zach Herbert, who wrote what I think is a brilliant piece that helps us to lean into pain, in order to move beyond it… Following up on the...
Since the bomb of COVID has passed, and literal bombs in the middle east have again erupted (like a volcano) maybe you’ve been asking yourself the following significant question: “How do I show up in the world? Who Am I” Know that you’re not...
