Who am I in this Second Half?

Who am I in this Second Half?

Since the bomb of COVID has passed, and literal bombs in the middle east have again erupted (like a volcano) maybe you’ve been asking yourself the  following significant question: “How do I show up in the world? Who Am I” Know that you’re not...
A Conscious, Alternative Response to War

A Conscious, Alternative Response to War

In times of war, our emotions often run high, and it’s easy to place blame and offer pity to the victims while condemning the attackers. Having lived through four wars, displacement and social unrest in the middle east for 20+ years, I learned a conscious,...
How to Go from Stuck to Action to Empowerment

How to Go from Stuck to Action to Empowerment

If you’ve ever been stuck in a rut of inertia, you know the sense of helpless futility that seems to take over. You want things to change, but you feel powerless to do anything about it yourself. You may find yourself constantly making plans to improve these areas,...
Top 10 Signs of Strength

Top 10 Signs of Strength

Flash the Morse Code signal SOS and help is sure to come your way. Master these 10 signs of strength (SOS) and the help may be in the form of improved relationships, greater joy and connection with yourself, better self-care and enhanced communication. All in all,...
NEW QUIZ: Are You TOO Cautious?

NEW QUIZ: Are You TOO Cautious?

Sometimes it’s wise to be cautious, particularly when physical safety is at stake. However, when we play it safe simply to protect our ego or heart, we may close off possibilities that could bring us greater joy and fulfillment. Life is what we make of it, shaped by...
Creating What You Want in Life

Creating What You Want in Life

We all wish to live the life we really want. If that’s the case, why does it seem that so few of us actually do? Creating the life we want should be easy, but for many reasons it isn’t. Sometimes we’re too busy working, paying bills or picking up...
Speaking Your Truth

Speaking Your Truth

“There’s only one thing harder than speaking your truth and that’s not speaking it.” —Naomi Wolf Heather, a baker for a catering company, began having issues with one of her co-workers after he bulldozed over her experience and capability in the kitchen. After her...