by Eliana | Aug 10, 2024 | Uncategorized
One of the most common things I see in healing professionals who reach out to me is a shared experience: disappointment in ourselves. We all feel this because we constantly fail to meet our own high standards: We aren’t as disciplined as we’d like. We don’t...
by Eliana | Aug 8, 2024 | Uncategorized
In my previous blog post, we explored the ancient Mediterranean traditions of therapeutic singing and its profound healing power. Today, we dive deeper into the science behind therapeutic singing, uncovering how it heals both the brain and body. This is particularly...
by Eliana | Aug 2, 2024 | Uncategorized
A Forgotten Tradition Reawakened Imagine a time when music was deeply intertwined with everyday life, not as a form of entertainment but as a sacred tool for healing. Women played their bodies like instruments, their voices resonating with the rhythms of hand drums,...
by Eliana | Jun 6, 2024 | Uncategorized
When Feeling the Pain is the Right Choice …in order to move forward. Scrolling the net one day – I came across Zach Herbert, who wrote what I think is a brilliant piece that helps us to lean into pain, in order to move beyond it… Following up on the...
by Eliana | Nov 27, 2023 | Uncategorized
Since the bomb of COVID has passed, and literal bombs in the middle east have again erupted (like a volcano) maybe you’ve been asking yourself the following significant question: “How do I show up in the world? Who Am I” Know that you’re not...