NEW QUIZ: How Well Do You Handle Your Inner Critic?

NEW QUIZ: How Well Do You Handle Your Inner Critic?

Most of us have an Inner Critic, an internal “voice” that judges our actions or inaction, tells us what’s wrong with us and how we should or should not be. This constant judgment can lead to debilitating feelings of guilt, shame and anxiety. While it’s difficult to...
When Being Vulnerable Becomes Beautiful…

When Being Vulnerable Becomes Beautiful…

The Beauty of Being Vulnerable Leslie is terrified of getting older, of her children leaving home, of being alone. These feelings scare her so much, she invents ways not to face her fears. Mostly, she lashes out at others for “making” her feel bad. She wonders why she...