Do you find it difficult lately to make decisions? If so, it may be that you are living out of alignment with your values.
How can you know?
Enjoy this short 2 minute video and enjoy the music meditation.
Then join us for the free webinar next Sunday, June 16th:
How to Live and Work in Alignment with Your Values
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Are you the kind of person who sings out loud or in the shower or even in the closet?
Or are you one of those people who doesn’t see the value of singing for no reason at all, deeming song to be only for those with an ear for it, or those with special talent? Perhaps the thought of singing brings up performance anxiety? The power of song is potent, regardless of our relationship to it. Song, throughout the ages has been used to access a deeper sense of consciousness.
Song is a prayer which we sing in search of redemption. It is a means to reach beyond the conflicts of life and connect to a deeper source of inspiration. In the Hebrew Scriptures, song is used as a synonym for prayer. We won’t sing when we feel overwhelmed, frightened, exhausted or depressed. We don’t sing when we are complacent. We sing when we are striving for something, or when we have experienced joy and want to share our goodness with the heavens.
Establish Your Voice Exercise
Say to yourself silently: “I am wonderful.” Notice how you feel inside. Now say to yourself: “I am awful.” Notice what happens inside of your body. Notice the physical sensations which take place. Notice how your muscles contract, become tense, or release. This is the power of your voice at work, even if you do not see it or hear it.
The point is: part of discovering your own well of wisdom comes from recognizing the intent with which you speak to yourself and others. We have forgotten our natural voices in favor of our habituated ones. As you start to pay attention to the intention behind your words, you will open up a vast well of courage from which to express yourself.
It takes courage speak up. It brings up our fear of being ostracized. It seems easier to go with the consensus. We all have memories of buried wounds—emotional, spiritual and psychological silt—that muddies our vision, especially when we are going through a profound change or a transformation is in the process of being birthed.
When your fear or resistance comes up while doing this exercise, watch what happens when you add this simple little trick: when you hear the voice of fear or criticism, intentionally say to yourself, “I trust you to. . .” or “I trust you for . . .” then add whatever ending is appropriate your situation. When I do this, I find my nerves immediately calm down and my self-confidence rises.
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"Healing Tools to Apply in Life Conflicts" |
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"A beautiful and intimate voice of reason providing healing tools to apply in all the conflicts life hands us." |
| Susan Jeffers, PhD, bestselling author of Feel the Fear and Do It Anyway | |
"I've Achieved More with Less" |
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I used to dread meeting with certain clients. After working with Eliana a shift occurred, my energy is renewed and I am achieving more with less effort." With certain clients I always found myself dreading having to talk to them or to explain things to them - I would have to steel myself for what looked to the rest of the world like simply a pleasant, professional encounter. But for me inside, it was awful, a knot of nerves, stumbling for words, followed by kicking myself later for all the things I could have said differently. |
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| Allison Shony, Professional Business Administration | |
"The Best Hour Long Rest I've EVER Had!" |
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" I am finally able to get a good nights sleep." My son was in ER one night this week. I got little sleep and couldn't, even when I had the opportunity. Working with you broke through all that for me.I used the music yesterday to meditate with and ended up falling asleep. I haven't relaxed to that depth in weeks. It was the BEST hour long rest I've ever had....preping me for a great night's sleep in which I let my music play all night.Blessings and much gratitude.... |
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| Janine Chimera, Visionary Artist | |
"Amazing Emotional Release Morning, Noon & Night!" |
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| Jean Ferraraccio, Founder Nurture's Path Wellness Center NYC |
"Visited by a Peace I Haven't Felt in Months!" |
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| Linda MacDonald, Medical Professional, Retirement Specialist |
"Practical Example of Living with Hope" |
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 We are having increasing confrontation with our belief, trust and heart, and you provide a wonderful example for hope. |
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| Esther Kluk, Independent Art Dealer |
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Address: : Voices of Eden Center, HaGefen 20, Tivon, Galilee 30965 Israel
Contact person: Vanessa Kaliski and Eliana Gilad
"Since the Live Workshop with you, I have had such an amazing amount of emotional activation for release morning, noon and night!!!! I hear the Cosmic Melody in part or whole in my head during moments of stillness, so I'm humming and singing everywhere. There is something so pure in that simplicity of starting with silence and ending with silence. It allows universal vibration to resound with healing through every cell of my body. It is so beautiful. Please consider coming back to NYC for another Workshop. It seems that the door was just opened! I would love to experience my voice more and learn some rhythm and movement."
"With a rich history in the medical field, I spend most of my time in a state of panic, despite all that I know about spirituality and philosophy. But the moment I followed the instruction about humming, I was not only consumed with emotion but was visited by a peace I haven't felt in months. As I sit here writing this, that peace is still with me as is this internal voice that is becoming ever stronger: TRUST ME. "
